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Roasted Beet Salad with Miso and Walnuts

Roasted Beets Salad with Miso Dressing and Walnuts

Roasted beets are tossed with a dressing made from miso, olive oil, rice vinegar, and sugar. Sprinkle the top with roasted walnuts for a crunchy texture.
Course Appetizer, Salad
Cuisine asian, Japanese
Keyword beets, miso, olive oil, rice vinegar, walnuts
Prep Time 20 minutes
Cook Time 1 hour
Servings 4 people
Calories 329kcal
Cost $10.00


  • oven


  • 3-4 medium Beets

Miso Dressing

  • 6 tablespoon olive oil
  • 3 tablespoon rice vinegar
  • 2 tablespoon white miso
  • 1 teaspoon sugar
  • 4 tablespoon roasted walnuts crumbled by hands
  • 1 teaspoon parsley chopped for garnish


  • Turn the oven to 400 degrees
  • Trim the top off the beets and scrub the beets clean. Cut them in halves.
  • Wrap the beets in foil and place them on a cookie sheet. Bake them for about 1 hour. Take them out and check them for doneness by inserting a fork. Roast them for some more if they are not soft.  
  • Cool the beets completely then peel the skin using a paring knife. Keep them in the refrigerator until chilled.  

Making Miso Dressing

  • Make the dressing by mixing miso, sugar, vinegar, and olive oil in a jar. Cover with a lid and shake the jar vigorously to emulsify the dressing.  

Assembling the salad

  • Slice the beets and dish them on individual plates. Drizzle dressing and top the salad with crumbled walnuts and garnish with chopped parsley.  


The nutritional information provided below for the recipe is only an estimated provided by an online information service and calculator.  Under no circumstances will The Japanese Kitchen or its owners be responsible for any loss or damage resulting from the information contained in this website. By using this content, you agree to these terms and conditions.


Serving: 4ounces | Calories: 329kcal | Carbohydrates: 17g | Protein: 5g | Fat: 28g | Saturated Fat: 4g | Sodium: 417mg | Potassium: 476mg | Fiber: 5g | Sugar: 10g | Vitamin A: 42IU | Vitamin C: 6mg | Calcium: 35mg | Iron: 2mg