Warm Green Beans Salad with Ponzu
Green beans are first lightly fried in oil then tossed with chopped tomato in home-made ponzu. This dish goes well as a side dish to grilled meat or fish with rice.
Servings 4 people
- 14 oz green beans washed and trimmed
- 1 medium tomato coarsely chopped
- 1/2-3/4 cup ponzu saue Click here for home-made ponzu recipe
- 1/2 teaspoon garlic powder
- vegetable oil for frying about 2 cups
In a medium pan (stir-fry pan works well), add approximately 2 cups of cooking oil and heat it to about 325 degrees.
Work in batches gently fries the green beans until the skin is soft, about one minute. Take the beans out on a paper towel. Continue cooking until all the beans are fried. Note: make sure the oil gets hot in between frying.
In a medium bowl, toss together green beans, chopped tomato, garlic powder, and ponzu. Let the green beans soak up ponzu sauce, about 10-15 minutes.
Serve warm or room temperature.
Nutritional information is an estimate only. Please view our website policies for more information.
Calories: 77kcal | Carbohydrates: 10g | Protein: 2g | Fat: 4g | Saturated Fat: 3g | Sodium: 678mg | Potassium: 282mg | Fiber: 3g | Sugar: 4g | Vitamin A: 941IU | Vitamin C: 16mg | Calcium: 40mg | Iron: 1mg